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Spiritual-based Licensed Creative Arts Therapist & Talk Psychotherapist

Taya Jefferson

My Intention

I am here to provide a unique one to one experience, utilizing clinical, and non-traditional methods of healing. I strive to hold a safe and creative space for individuals to grow on their mental health journey. I am here to assist you on the path to living an intentional, joyful and well-rested life!​

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About me

My name is Taya (tay-uh) and I am a Licensed Creative Arts Therapist (LCAT) in the State of New York. I graduated from Pratt Institute located in Brooklyn, NY, with a Master's of Professional Studies in Art Therapy and Creativity Development. I currently reside in Queens, NY with my tuxedo cat, Loki. I am a loud and proud queer (she/her) Black woman, of Puerto Rican and Trinidadian ancestry!

All sessions are conducted via telehealth. Client must be located in NY state at time of session.

Anthem EAP

Carelon Behavorial Health

Cigna

Highmark BlueCross BlueShield of Western New York

Highmark BlueShield of Northeastern NY

I offer out-of-pocket options. Ask me about the sliding scale I offer!

I use Tarot and Astrology as spiritual tools, to aid in healing. This helps open individuals up to bigger possibilities--outside of therapy.

Therapy Sessions

What I Offer

Sessions with me consist of a combination of talk and art psychotherapy.

(I also incorporate non-traditional methods--per request.)

And here is a secret...YOU DO NOT HAVE TO BE AN ARTIST TO PARTICIPATE! Our sessions do not always have to involve art making either, these are YOUR sessions and I am here to follow your lead.​

Anxiety & Depression Management

Burnout Prevention & Recovery

Support for survivors of family violence.

Assistance on intentional self-care practices.

Eldest/only daughter empowerment.

If you are experiencing a mental health crisis, please contact:

CALL BLACKLINE: 1 (800) 604-5841 or THE TREVOR PROJECT: 1-866-488-7386 for support.

Contact
Art therapy uses creativity as a healing tool, encouraging clients to create art and then helping them find meaning, gain insight, and improve emotional regulation.

Psychology.org

Telehealth in New York State

taya@creativehealingwithtayaj.com

Call/Text: (516) 962-1138

Tuesday: 2pm - 9pm

​​Wednesday: 2pm - 9pm

​Thursday: 2pm - 9pm

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