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Spiritual-based Licensed Creative Arts Therapist & Talk Psychotherapist

Taya Jefferson

My Intention

I am here to provide a unique one to one experience, utilizing clinical, and non-traditional methods of healing. I strive to hold a safe and creative space for individuals to grow on their mental health journey. I am here to assist you on the path to living an intentional, joyful and well-rested life!​

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About me

My name is Taya (tay-uh) and I am a Licensed Creative Arts Therapist (LCAT) in the State of New York. I graduated from Pratt Institute located in Brooklyn, NY, with a Master's of Professional Studies in Art Therapy and Creativity Development. I currently reside in Queens, NY with my tuxedo cat, Loki. I am a loud and proud queer (she/her) Black woman, of Puerto Rican and Trinidadian ancestry!

All sessions are conducted via telehealth. Client must be located in NY state at time of session.

Anthem EAP (Standard & Expanded)

Carelon Behavorial Health

Cigna

Curative Health Plan

I offer out-of-pocket options. Ask me about the sliding scale I offer!

I use Tarot and Astrology as spiritual tools, to aid in healing. This helps open individuals up to bigger possibilities--outside of therapy.

Therapy Sessions

What I Offer

Sessions with me consist of a combination of talk and art psychotherapy.

(I also incorporate non-traditional methods--per request.)

And here is a secret...YOU DO NOT HAVE TO BE AN ARTIST TO PARTICIPATE! Our sessions do not always have to involve art making either, these are YOUR sessions and I am here to follow your lead.​

Anxiety & Depression Management

Burnout Prevention & Recovery

Support for survivors of family violence.

Assistance on intentional self-care practices.

Eldest/only daughter empowerment.

If you are experiencing a mental health crisis, please contact:

CALL BLACKLINE: 1 (800) 604-5841 or THE TREVOR PROJECT: 1-866-488-7386 for support.

Contact
Art therapy uses creativity as a healing tool, encouraging clients to create art and then helping them find meaning, gain insight, and improve emotional regulation.

Psychology.org

Telehealth in New York State

taya@creativehealingwithtayaj.com

Call/Text: (516) 962-1138

Tuesday: 2pm - 9pm

​​Wednesday: 2pm - 9pm

​Thursday: 2pm - 9pm

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